Monday, May 9, 2011

Super Foods and Cravings

So being pregnant, I am awfully interested in food as of late. Well who wouldn't be? People are always asking what I'm craving, and no I don't crave weird things like dirt or pickles, although the other day I scarfed down an avocado all by itself and then ate an entire pineapple for lunch. There are some things that I have definitely had to have during this pregnancy, then I came across a list of super foods for pregnant women and it was pretty interesting to read through them.First of all, I have been eating yogurt like everyday. Love it all the year round but lately it is just the thing for me. And I love the key lime and lemon flavors the best.


String cheese - everyday 2 sticks, funny thing is though is that everyone in our house is eating 2 sticks a day and we are buying it in bulk at Costco. This is such a family favorite we can't get enough of that salty goodness.





Shrimp. I do not want chicken, or red meat (like I did with Cadence), and my aversion to raw meat is in full force right now. I can go to a restaurant and order chicken, but when I cook at home, I don't want anything to do with the end product. A little weird, especially since raw shrimp is not that attractive, sometimes looking at it makes my stomach churn, but yet my mouth is still watering for it. Not sure what is in it that my body seems to need, maybe the iron I'm not getting from red meat. PS. my hubby made me a great big grilled shrimp dinner yesterday on mother's day - yum!







100% juice - the biggest craving I have by far is juice, and it usually has to be 100%. I am drinking a gallon a week and that is only because I am trying to limit what I drink. This one in particular is hands down the best ever - 100% blueberry pomegranate. Unfortunately everyone in my house thinks it is the best juice ever and it vanishes faster then cookies do, and apparently they don't seem to care about the fact that I label it pregnancy juice. So I have had to limit the purchasing of this juice - instead I switched to 100% grapefruit juice which no one but me will touch.




So the next question is what were the Super Prego Foods? here is the list -


Salmon


Asparagus


Eggs


Yogurt


Cottage Cheese


Oranges


Garlic


Almonds


Black Beans




It's interesting to me since the only thing on this list that I have not craved at some point is Cottage Cheese. During my first tri-mester I ate oranges and eggs everyday - and I am not a big eggs eater. On any given day I will eat black beans and garlic, so not much different from there, but lately I have been munching on raw almonds and asparagus. I was just thinking about how amazing our bodies are and let us know what we need to grow another human being, unfortunately this line of reasoning doesn't really work when I tell my husband that my baby is in need of ice cream!






No comments:

Post a Comment